Holiday Grief Discussion With the YMCA
Grief can show up in ways that feel surprising, intense, or hard to explain. This conversation series offers a steady place to name what you are carrying, feel less alone, and learn practical ways to support your nervous system during seasons that can amplify loss.
Each gathering is guided by MasterGrief™ and designed to be grounded, human, and pressure-free. You can come exactly as you are.
Join us at the YMCA East Hampton on these dates (registration link below):
January 11, 2026
Grief Is Any Change You Didn’t Choose
February 8, 2026
When Grief Lives in the Body
March 8, 2026
Who You Are After Everything Changes
RESOURCES
GRIEF 101
If you’re in early grief, this 21-day plan gently helps you find your way back into your life. Each day offers simple guidance to steady your nervous system, rebuild your capacity, and remind you that you don’t have to navigate this alone. It’s not about “moving on”, it’s about slowly reintegrating yourself into a world that changed too fast.
THE GRIEF BREAKTHROUGH SYSTEM
Life after loss is possible, and grief doesn't have to define the rest of your life. The MasterGrief™ Online Course was created to meet you exactly where you are. It’s designed for grief of all kinds, whether your loss happened recently or years ago, whether you're feeling numb, angry, stuck, or just deeply tired. Inside the course, you'll find step-by-step guidance, relief in your grief and tangible strategies to help you move through pain with more understanding and more self-compassion. You’ll learn how grief affects the brain and nervous system, how to gently create movement when you feel frozen, and how to begin anchoring into a new sense of identity, purpose, and peace. Pain is inevitable but suffering is not.
Learn to Grieve with more Love than Pain.
BECOME A GLOBALLY CERTIFIED GRIEF COACH
Fully Accredited in 82 Countries
A Global Certification
ENROLLMENT NOW OPEN
This is more than a certification, it’s a calling. If you've felt the pull to help others navigate grief and deepen your own healing in the process, you're in the right place. The MasterGrief™ Certification trains you in the emotional, physical, and spiritual aspects of grief while giving you the real-world coaching skills and tools you need to support others ethically, skillfully, and with heart.
What You’ll Learn:
*The psychology of grief, including pain, belief systems, and human needs
*Powerful grief coaching techniques and emotional release tools
*How to build a sustainable, heart-led grief coaching practice
*Private Zooms Calls with Founder and Global Grief Educator, Toni Filipone
OPEN SUPPORT GROUP
MASTER HEARTS
Master Hearts is a supportive space where you can come as you are in your grief. Whether you're just beginning or well along your journey, this community is here to help you feel heard, understood, and hopeful.
Learn about our human recovery plan
BACK OFF. I'M GRIEVING
The Product Line is LIVE. And it’s more than a product drop, it’s a whole vibe.
This line was made for those of us who cry and conquer. It’s therapy you can wear, healing made hot, and unapologetic grief made visible in a culture that would rather you keep quiet.
Not on our watch.
We’ve got:
🖤 Mugs for your emotional beverages
🖤 T-shirts for your healing era
🖤 Hats for your grief brain (and bad hair days when dry shampoo just isn't cutting it)
🖤 Signed books because apparently… I’m an author now?
This isn’t about merch — it’s a movement. It’s the trend that actually matters.
We’re bringing grief back into society. Loud, proud, messy, and real.
Because you don’t have to hide your heartbreak to be powerful.
You just have to be willing to wear it.
